Yoga is great for my skin. It diminishes the parenthesis ( 0 ) around my mouth.
I've noticed this on several occassions. Here's the drill: When I do a yoga routine before bed, my face looks so unlined in the morning. So rested.
Who needs botox when relaxation exercises and deep breathing take the tension out of your face?
I take a few yoga classes a week and I work out with a tape sometimes before bedtime.
Then I sleep well.