Sunday, August 06, 2006

Yoga: My new Botox

Yoga is great for my skin. It diminishes the parenthesis ( 0 ) around my mouth.

I've noticed this on several occassions. Here's the drill: When I do a yoga routine before bed, my face looks so unlined in the morning. So rested.

Who needs botox when relaxation exercises and deep breathing take the tension out of your face?

I take a few yoga classes a week and I work out with a tape sometimes before bedtime.

Then I sleep well.